The New Life Channel

Losing weight can often feel like trying to solve a complex puzzle. Even if you’re putting in your best effort,… Read more

Intermittent fasting (IF) has become a widely popular approach for weight loss and overall health improvement. Whether you’re new to… Read more

Did you know that insulin not only makes you fat but can also keep you fat? While this might sound… Read more

Intermittent fasting (IF) has gained significant popularity in recent years as a powerful tool for weight loss. Unlike traditional dieting… Read more

Did you know that your life expectancy could drop by as much as 10 years if you’re living with diabetes?… Read more

Here’s a list of common symptoms of insulin resistance. Some of these may be subtle, while others may be more… Read more

Intermittent fasting (IF) has become one of the most popular health and wellness trends in recent years. More than just… Read more

Ever found yourself hesitating to embrace life’s moments fully—perhaps at the beach, shying away from your favorite swimsuit, or strategically… Read more

Hello! My name is Arnold, and I’m a Louisiana native, LSU graduate, and passionate advocate for languages and wellness. I’ve… Read more